Massage Therapy Benefits

redondo beach massageAre you ready to be pampered with a Hermosa or Redondo Beach massage? At Krause Holistic Health Spa in Redondo or Hermosa Beach, this begins with a soothing and relaxing massage. Experience refreshment like never before!

After arriving at your Hermosa or Redondo Beach day spa location, you will be ushered into your own private sanctuary. As you lie on the table under crisp, fresh sheets, hushed music draws you into the moment. The smell of sage fills the air and you hear the gentle sound of massage oil being warmed in your therapist’s hands. The pains of age, the throbbing from your overstressed muscles, the sheer need to be touched — all cry out for therapeutic hands to start their work. Once the session gets underway, the problems of the world fade into an oblivious 60 minutes of relief and all you can comprehend right now is not wanting it to end.

But what if that hour of massage did more for you than just take the pressures of the day away? What if that gentle, Swedish massage helped you combat cancer? What if bodywork helped you recover from a strained hamstring in half the time? What if your sleep, digestion and mood all improved with massage and bodywork? What if these weren’t just “what ifs”?

Evidence is showing that the more massage you can allow yourself, the better you’ll feel. Here’s why.

Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage – benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind – there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.

First Class Chiropractic Care

redondo beach massageYour Hermosa or Redondo Beach Massage and Day Spa Excursion may include an adjustment from our on-site chiropractor, Dr Krause. If you’re feeling tired and stiff or if you no longer enjoy a full range of motion, this part of your Hermosa or Redondo Beach massage and day spa treatment could be just what you need to  regain your enjoyment of life.

Your Hermosa or Redondo Beach chiropractor will focus on the spine and the nervous system and how their imbalance can cause pain. Chiropractors utilize a manual or hands-on form of therapy that involves a series of adjustments or manipulation to the vertebrae. The expected result of chiropractic treatment is an end to, or relief to, or relief from the pain. A Chiropractic Can Relieve Pain from a Variety of Aches and Injuries, Including: Whiplash Muscle and Joint Pain (Sports Injuries) Back Pain Back Disc Problems (Work Injuries, Slips, Falls) Low Back Pain Headaches and Neck Pain (Poor Posture, TMJ Syndrome) Sciatica and Leg Pain Shoulder, Arm and Hand Pain (Numbness) Wrist Pain and Carpal Tunnel Syndrome Knee Pain (Osteoarthritis) Muscle Spasms (Stress, Tension, Anxiety).

Call us today to schedule your next appointment.

European Facial Treatments

redondo beach massage and facialsYour pampering at our Hermosa or Redondo Beach massage and Day Spa will continue with a full European facial treatment. Allow our massage and facial experts to renew and revitalize you. Your Hermosa or Redondo Beach massage and facial treatment will allow you to feel as good as you deserve.

Thanks to modern facial skin care technology, the effects of aging on the skin caused by heredity, lifestyle, and environmental factors no longer have to be accepted as permanent. Today there are many facial rejuvenation options for individuals who would like to reduce wrinkles and fine lines, treat skin problems such as acne and rosacea, or enhance their facial skin care regimen to achieve a look that’s healthy and natural.

A Whiter Smile

redondo beach massage

Cap off your Hermosa or Redondo Beach massage and day spa treatment with something to smile about! Teeth Whitening… Just 20 minutes to a whiter, brighter, sexier smile!

The ISMILES teeth whitening system utilizes a special formulated light activated carbamide peroxide teeth whitening gel. As the carbamide peroxide is broken down by the special LED light activator oxygen is introduced which enhances and accelerates the bleaching process of the teeth’s discolorations while the enamel and structure remain virtually unchanged.
While the ISMILE teeth whitening gel will have no negative effect on the integrity of fillings or crowns the procedure will remove stains and clean composite dental work.
The initial result will last the average ISMILE patient up to or more than 1 year.
The carbamide peroxide teeth whitening gels are completely safe and effective!
You look younger, healthier, more attractive, confident and successful!